Yoga Products Direct
Flow Yoga takes your yoga practice to the next level with Ergonomic Yoga Blocks! This 27 minute DVD presents a challenging series of poses for yogis of all levels while making even some of the most strenuous poses accessible to anyone. This Flow sequence can help you gain strength increase flexibility improve balance and even lose weight. Flow Yoga with the Ergonomic Yoga Blocks requires a minimum of two 2 blocks. For some of the more advanced postures you may prefer up to four 4 blocks. About Ergonomic...
$15.00
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